Friday, August 21, 2009

Food Friday: Roasted Pork Tenderloin with Orange Salsa

Ingredients:
  • 1 T olive oil
  • 1 (1 lb) pork tenderloin, trimmed
  • 1/2 t salt
  • 1/2 t ground black pepper
  • 1 C coarsely chopped orange sections (about 2 oranges) or you could use a can of mandarin oranges
  • 1/2 C diced red onion
  • 1/4 C diced green bell pepper
  • 1/4 C chopped fresh cilantro
  • 2 T fresh lime juice
  • 1 t minced garlic
Directions:
  1. Preheat oven to 450.
  2. Heat oil in a large ovenproof skillet over medium-high heat.
  3. Sprinkle pork evenly with 1/4 t salt and 1/4 t black pepper.
  4. Add pork to pan and cook for 2 minutes on each side.
  5. Put the pan in the oven and bake for 17 minutes*.
  6. Let stand 5 minutes then cut across the grain into 1/2-inch thick slices.
  7. Combine 1/4 t salt, 1/4 t black pepper, oranges and remaining ingredients.
  8. Serve the salsa over the pork.
*You can cook the pork however you like it: grill it, slow cook it in a crockpot, or as directed here.

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